15. Improve IBS symptoms
If you suffer from IBS, you know how debilitating it can be.
If you and your digestive system are running out of options, taking apple cider orally can help reduce bloating.
16. Detox drink
The cost of detoxes can be extremely high. Apple cider vinegar detox may be worth checking out if you are interested in the concept but don't want to spend a fortune.
According to its claims, it can help you lose weight, reduce appetite, balance your pH, lower cholesterol, remove toxins, and more.